Empowered Performer Project
Safe Space
Post-Workshop Reflection

Thank you for being part of this experience. Your reflections help shape future workshops and deepen the work we do together. Take your time — there are no right or wrong answers.

🌿   A gift for your time

Complete this form + leave a review
and receive 50% off your first coaching session

Written or video reviews are both welcome. Details at the bottom of this form.

Not ready for coaching yet? Book your free 30-minute consultation to reflect on your experience from the workshop — no commitment required.

Your Details
Name (optional)
Email address (required to receive your discount code)
Rate Your Experience

1 = Fully disagree  ·  5 = Neither agree nor disagree  ·  10 = Fully agree

I feel I have a better understanding of how my body and mind work together.
Disagree
Agree
I am leaving the workshop with tools I can use in everyday life.
Disagree
Agree
I am leaving the workshop with tools I can use in preparation for performance.
Disagree
Agree
I plan to incorporate these mindfulness and somatic tools into my daily life.
Disagree
Agree
I feel the information offered was clear and explained well.
Disagree
Agree
I feel there was enough time to ask questions and reflect.
Disagree
Agree
I would recommend this workshop to friends and/or colleagues.
Disagree
Agree
Open Reflection
What was the most important thing the instructor provided?
Was there anything you wish the instructor had provided more of?
What was your favorite part of the workshop and why?
What was your least favorite part of the workshop and why?
What was your biggest takeaway from the workshop?
What was the most surprising thing about your experience in the workshop?
What could you have done differently to improve your own experience?
What was one takeaway from the Focusing Technique exercise?
What was one takeaway from the elemental ecstatic dance exercise and body scan questionnaire?
Leave a Review — Earn 50% Off

If you'd like to share your experience with others and claim your discount, leave a written or video review below. Your words help this work reach more people.

🎉   50% off your first coaching session
Written review (paste here)
Video review link (Google Drive, YouTube, or any shareable link)
Free 30-Minute Consultation

Would you like to book a free 30-minute consultation to reflect on your experience from the Safe Space workshop? No commitment required — just space to go deeper.

Your responses will be sent directly to the Empowered Performer Project.
Your discount code will be emailed to you within 24 hours.

🌿

Thank you so much.

Your reflection has been received. We're grateful you showed up — for yourself and for this community.

If you left a review, your 50% discount code will arrive in your inbox within 24 hours.

We hope to see you again soon.

Empowered Performer Project  ·  empoweredperformerproject.com

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Empowered Performer Project
Empowered Performer Project
Services
The Process
Support Us
Workshops
Events
About
Contact
0
0
Services
The Process
Support Us
Workshops
Events
About
Contact